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Yesterday was a pretty good day, except calorie-wise! I drank three 16-oz bottles of water, practiced piano for 30 minutes (wanted to do an hour), and walked TWO miles, watched a 1-hour motivational webinar, got a closet about halfway cleaned out, went to grocery store, cooked cabbage, and baked potatoes for hubby, and I only drank 8 cans of diet caffeine-free root beer.
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2431 kcal
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Grasa: 142,28g | Prot: 55,77g | Carbh: 258,76g.
Desayuno: Thomas' Original English Muffins, Smucker's Strawberry Preserves, Great Value Crunchy Peanut Butter, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter. Almuerzo: LaChoy Asian-Style Crunchy Noodles, Chinese Casserole (serving is 1/8th of casserole). Cena: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Cooked Green Cabbage (Fat Added in Cooking). Pasa Bocas / Otros: Quest Hero Protein Bar Crispy Chocolate Caramel Pecan, Entenmann's Rich Frosted Mini Donuts. más...
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