Diario de liv001, 20 mar. 24

Week is not going as planned. I twisted by big toe side of the foot on a root and now I am hobbling around. I did find one good exercise to do. I kayak with my foot elevated!
.
I will lift a bit today using my bench and I have been doing some yoga. Also mustard oil because why not!

---

1652 kcal

Grasa: 113,71g | Prot: 105,57g | Carbh: 51,92g.   Desayuno: Almonds, Almond milk, breeze, Cottage Cheese 2%, Pork Loin (Whole, Lean Only). Cena: Raw Vegetable, La Madeleine Green Bean Almondine. Pasa Bocas / Otros: Werther's Original Sugar Free Chewy Caramels, Tillamook Sharp Cheddar Cheese, Baken-ets Traditional Fried Pork Skins, Atkins Endulge Peanut Butter Cups, rhubarb/strawberry crisp. más...