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I’m taking a day off today. The night before last, and the night before that I only slept a total of 3-5 hours. I’m not doing any walking, or drinking any water, or practicing piano; but I’m going to stay under 1,800 calories. I’ll start back on everything sometime after midnight dinghy tonight, or in the morning. I also haven’t had a BM in the past 3 days, since starting the Glycopyrrolate again, even though I’ve been drinking 6 bottles a day and I’ve had two “doses” of Smooth Move tea. Going to have another cup. If that doesn’t do anything, I’ll drink some MiraLAX. Oh and … there was something else, but I forgot what it was mid-sentence, lol.
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1530 kcal
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Grasa: 77,99g | Prot: 41,33g | Carbh: 173,51g.
Desayuno: Great Value Crunchy Peanut Butter, Smucker's Strawberry Preserves, Thomas' Original English Muffins, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls. Almuerzo: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Cooked Green Cabbage (Fat Added in Cooking). Cena: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking), Land O'Lakes Salted Butter, Cooked Spaghetti Squash (Fat Not Added in Cooking). Pasa Bocas / Otros: Pecan Nuts , Great Value Light Nonfat Yogurt, Jell-O Sugar-Free Orange Jell-O Gelatin - Large Box, Domino Sugar Granulated Sugar, Cream (Half & Half) , Blueberries , V8 Original 100% Vegetable Juice (5.5 oz). más...
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