Diario de Debbie Cousins, 14 abr. 24

Got in six miles of walking yesterday. Almost didn’t make it because I had a migraine for 3 hours (only about the 3rd I’ve had in my life - the 2nd was less than 2 weeks ago). Don’t know what’s up with that.

Ver Calendario de Dieta, 14 abril 2024:
1626 kcal Grasa: 67,12g | Prot: 41,92g | Carbh: 224,14g.   Desayuno: Thomas' Original English Muffins, Smucker's Strawberry Preserves, Great Value Crunchy Peanut Butter, Domino Sugar Granulated Sugar, Cream (Half & Half) . Almuerzo: Sargento Wisconsin Extra Sharp Cheddar Cheese, Potato Salad , Van Camp's Beanee Weenee Baked. Cena: Blueberries , Whole Milk, Bananas , Strawberries , Land O'Lakes Salted Butter, Cooked Spaghetti Squash (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). Pasa Bocas / Otros: Meijer Honeycrisp Apples, Orange, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls. más...

5 Seguidores    Apoyo   

Comentarios 
`I hope you can find the cause. They list well-known triggers online.  
14 abr. 24 por el miembro: -MorticiaAddams
Migraines are often hormone related. If you are approaching perimenopause that could be the culprit. 
15 abr. 24 por el miembro: rhontique

     
 

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