Diario de teachertracey, 14 may. 24

We finally got some sunshine and I was able to walk the trail nearby. It’s amazing what a little sunshine does for the soul. ☀️

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1704 kcal

Grasa: 60,77g | Prot: 113,48g | Carbh: 192,24g.   Antes del Desayuno: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, Perk Energy. Desayuno: Perk Energy , Dannon Oikos Triple Zero - Vanilla (Container), Built Bar Built Burner. Almuerzo: Alani Nu Cosmic Stardust Energy Drink, Alani Nu Cherry Slush Energy Drink, Chicken Quinoa Bowls. Cena: Jones Dairy Farm All Natural Uncured Canadian Bacon, Kodiak Cakes Power Cakes, Egg, Maple Grove Farms Sugar Free Maple Syrup. Pasa Bocas / Otros: Silk Organic Unsweetened Vanilla Almond Milk, Ryze Mushroom Coffee, Sun-Maid Cinnamon Raisin Swirl Trail Mix, Brookside Dark Chocolate Pomegranate Flavor, Primebites Glazed Cinnamon Roll, Alani Nu Cherry Slush Energy Drink. más...

2475 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 40 minutos, Apple Health - 23 horas y 20 minutos. más...