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So, my weight has been stuck for days even though I'm doing the Beast Challenge and only eating one meal a day. Perhaps there are too many carbs in that one meal. Anyway , I'm sticking with it. Every time I think about eating out of turn, I remember that I need to stay true to the challenge. So, that commitment is working. I'm sure I'll see a drop again soon. Sigh......... It's been a challenging week at work. I work with Juvenile Offenders, but are they the problem? Not really it's my bosses! Lol. Stress makes us fat!
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1250 kcal
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Grasa: 144,87g | Prot: 38,74g | Carbh: 28,84g.
Desayuno: Heavy Cream. Cena: Califia Farms Califia unsweetened, betterhalf, coconut cream & almond milk, Kroger Walnut Halves & Pieces, Blueberries, Sour Cream, High Country Kombucha (4 oz), Heavy Cream, Boar's Head Hard Salami. más...
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3552 kcal
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Ejercicio:
Conduciendo - 1 hora y 33 minutos, Caminar (Moderado) - 5/kph - 20 minutos, Enseñanza - 1 hora y 30 minutos, Trabajo de Jardinería (Jardinería) - 2 horas y 33 minutos, Descansando - 10 horas y 4 minutos, Durmiendo - 8 horas. más...
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