|
I made a long journal entry, then I decided to update my weight and it got lost. Long story short, start logging, lower those carbs, start moving and quit moping.
|
1204 kcal
|
Grasa: 77,71g | Prot: 96,67g | Carbh: 27,30g.
Desayuno: Egg, Trader Joe's Salsa Verde, Heavy Cream, Guacamole with Tomatoes. Almuerzo: SeaPak Wild Alaskan Salmon Burger, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Cena: Lay's Wavy Original Potato Chips, Chicken Breast. Pasa Bocas / Otros: Cheddar Cheese, Ghirardelli Dark Chocolate Chips, Almonds, Walnuts, Ghirardelli Dark Chocolate Chips, Walnuts. más...
|
|