Diario de erikahollister, 06 may. 17

I spent my day planning the annual cutting-flower garden that I'm going to grow for the flowers for my daughter's Labor Day wedding. It was a fair amount of research about what to plant when. I've got my calendar all marked with planting dates, varieties and succession plantings. Then I went out and weeded and spread cow compost on four (of 12) raised beds to prepare them for planting. I ordered more seeds; they will arrive on Tuesday. According to my biodynamic calendar of planting by the planetary influences, Thursday is the optimal day for planting flowers. So, the ones that take all season to grow will go in then. It was a beautiful spring day here, and I was inspired by planning a massive planting of flowers, instead of most of my usual vegie garden. Since we don't eat many carbs anymore, I just don't need all the squash , potatoes, tomatoes and melons anymore, so I've got plenty of garden space for flowers! It's a hopeful and festive project, and a gift of love for my first born! There'll be several varieties of sunflowers, zinnias, dahlias, asters, celosia, rudbeckia, Nigella, etc. She asked for a farm flower theme, which is perfect for late summer. It will be fun to show up with all those flowers and do the arrangements! Happy garden thoughts kept me from thinking too much about food today, right?

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1412 kcal

Grasa: 121,99g | Prot: 52,41g | Carbh: 44,09g.   Desayuno: Bob's Red Mill Hazelnut Meal/Flour, Goat Cheese, Daisy Sour Cream, Cocoa Powder (Unsweetened), Now Foods MCT Oil, Egg, Trader Joe's Organic Coconut Flour, Goat Cheese, Celery, Organic Valley Heavy Whipping Cream. Almuerzo: Redwood Hill Farm Goat Kefir, Trader Joe's Unsweetened Vanilla Almond Milk. Cena: Spinach, Carrots, Spectrum Organic Virgin Coconut Oil, Chicken Wing (Skin Not Eaten). Pasa Bocas / Otros: Organic Valley Heavy Whipping Cream, Blackberries, Lindt Excellence Supreme Dark Chocolate 90% Cacao. más...

2874 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 45 minutos, Trabajo de Jardinería (Jardinería) - 1 hora y 40 minutos, Descansando - 13 horas y 35 minutos, Durmiendo - 8 horas. más...