Diario de Egull1, 13 oct. 17

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I haven't done one of these in a while, but I see a beautiful shape emerging. I owe a debt of gratitude to the strength and fortitude of the girl on the left. I'm at this place because of her willful determination. p.s. sorry for such an intense "after" pic, but it's hard to do a one handed selfie with an iphone plus, LOL.

48 Seguidores Apoyo

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Do your thang gurl!!!

13 oct. 17 por el miembro: kmking40

Thank you, km! {{hugz}}

13 oct. 17 por el miembro: Egull1

Wow! You look great!!

13 oct. 17 por el miembro: Horseshu1

You say "intense" like it's a bad thing! You've worked hard for this. And you give so much, through the writing that you share.

13 oct. 17 por el miembro: T8U9

Awesome job...thnx for sharing!!

14 oct. 17 por el miembro: Steven Lloyd

Great job!! you look so amazing :)

14 oct. 17 por el miembro: cherik1

I’m New at this. How do you erase an entry that you didn’t use

14 oct. 17 por el miembro: Marixstitch

Great work! Keep it up!

14 oct. 17 por el miembro: jkrfhz

There's my inspiration for the day! Great work for sure!

14 oct. 17 por el miembro: crankybuzzard

I love that green shirt, you look great.

14 oct. 17 por el miembro: diehard3

WHOOT WHOOT !!! keep it going !!!

14 oct. 17 por el miembro: DO N OK

Great job 👍

14 oct. 17 por el miembro: D2jasper

pretty lady! great work!

14 oct. 17 por el miembro: francineseguin

looking good and congratulations!!!

14 oct. 17 por el miembro: AlanaSopie

Thank you all for you kind words and encouragement! It hasn't been an easy road, but definitely a rewarding one! Cheers to making the effort to give our bodies the health and love they deserve!

14 oct. 17 por el miembro: Egull1

The "new" you emerging - exciting!

14 oct. 17 por el miembro: From371to184

You know it's the planks! ;-)

15 oct. 17 por el miembro: Horseshu1

You go girl!!

15 oct. 17 por el miembro: DollfaceChills

Thank you, dollface! And, Horseshue - you know it! LOL. Those planks kick my butt! I'm up to 1:35 seconds, and 174 crunches! And, that's on top of the rest of the strength training routine. For a girl that uses a walker, that ain't to shabby! Disabled my ass is all I gotta say :-)

15 oct. 17 por el miembro: Egull1

Oh, you sound so much like a younger me...

16 oct. 17 por el miembro: Horseshu1


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