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We started on April 1st and walked four times this week and managed calorie intake. Less heartburn after dropping the diet Ginger Ale and drinking plain water.
I walked one day during the week from my office - helped a bit since I get home so late from work.
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1218 kcal
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Grasa: 55,12g | Prot: 61,06g | Carbh: 118,15g.
Desayuno: flour, nonfat cottage cheese, egg. Almuerzo: raw red bell peppers, carrots. Cena: pizza. Pasa Bocas / Otros: Roasted Red Pepper Hummus Veggie Dip, popcorn. más...
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