Diario de Katsolo, 03 dic. 17

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Where do you log Pepto Bismol? Sick tummy today, not from last night, just feeling gross. I'm going to walk the dogs now as I doubt my energy is going to increase. We walked almost six miles last night. That was fun. Here's to Winter Walkabout!

Ver Calendario de Dieta, 03 diciembre 2017:

872 kcal

Grasa: 49,75g | Prot: 83,80g | Carbh: 17,01g. Desayuno: Heavy Cream, Egg, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. Almuerzo: Calavo Avocado, Chicken Breast. Cena: Kirkland Signature Egg Whites. Pasa Bocas / Otros: Cottage Cheese (Lowfat 2% Milkfat), Godiva Dark Chocolate Ganache Heart, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese. más...

2432 kcal

Ejercicio: Apple Health - 24 horas. más...

4 Seguidores Apoyo

Comentarios

Is it the keto flu, may feel bad but it means your moving into burning your stored fat! Hope you feel better fast!

03 dic. 17 por el miembro: 8Patty

You can type it in the food search as if to enter something. If it's not there, then at the bottom of the list on the left hand side is a "add new food." That will take you to a screen that you can enter all the information on the bottle. I hope that makes sense...

03 dic. 17 por el miembro: Horseshu1


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Diario de Katsolo, 03 dic. 17

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