Diario de Katsolo, 04 dic. 17

Interesting observation as I log my lunch. The ham steak that I put into my zoodles has 4g of carbohydrates that went along with my veggies. Didn't see that coming. Tasty lunch, just need to be mindful at dinner, I guess. Was still delicious.

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978 kcal

Grasa: 60,44g | Prot: 72,33g | Carbh: 38,72g.   Desayuno: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. Almuerzo: Cucumber (Peeled), Basil, Tomatoes, Borden Shredded Cheddar Cheese, Kirkland Signature Boneless Ham Steak, Zucchini. Cena: Zucchini, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Aidells Chicken Teriyaki Meatballs. Pasa Bocas / Otros: Godiva Dark Chocolate Ganache Heart, Philadelphia Regular Cream Cheese, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese. más...

2168 kcal

Ejercicio: Apple Health - 24 horas. más...