Diario de Debbie Cousins, 21 ene. 18

Sunday, 1/21/18, 2:35pm - Lunch was a Fried Pork Medallion and 3/4 cup Broccoli, topped with 2 slices of sharp cheddar cheese. I’m still under 10 Net Carbs for the day.

---

2171 kcal

Grasa: 188,04g | Prot: 81,52g | Carbh: 46,46g.   Desayuno: Walden Farms Calorie Free Pancake Syrup, Hormel Black Label Fully Cooked Bacon, PECAN CREAM CHEESE PANCAKES. Almuerzo: Great Value Deli Style Sliced Sharp Cheddar Cheese, Cooked Broccoli (from Frozen), Pork Medallions. Cena: Butter, Alan's Pimiento Cheese Spread, NO-GRAIN "Whole-Grain" Seed Crackers, Calavo Avocado. Pasa Bocas / Otros: Orange Creamsicle Jell-O Gelatin Cups. más...