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As of today, I weigh what I did ten years ago. Wonder if the greys I'm starting to get will go away? 🤣 They will if I pay them, or more accurately pay to color them. Haven't decided if it's time for that yet. Just taking it all slowly.
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920 kcal
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Grasa: 26,18g | Prot: 122,39g | Carbh: 55,56g.
Desayuno: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Almuerzo: Caesar Salad Dressing , Great Value Romaine Lettuce, Chicken Breast. Cena: Jana Sashimi Grade Ahi Tuna. Pasa Bocas / Otros: Medifast Cappuccino, Medifast Peanut Butter Crunch Bar, Medifast Chocolate Mint Crunch Meal Bar. más...
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