|
FOR MONDAY, 2/12/18 - What is it they say about "the best laid plans?" I THOUGHT I was just running out to the store to get some avocados and some eggs, and I DID plan ahead by taking a full glass of water with me. What did NOT plan for was being out for over 4-1/2 hours, which included an hour of driving, 2-1/2 hours of grocery shopping and an hour of heavy cleaning! Though I had started my day out well, by the time I got home I was exhausted. After I ate dinner, I was too full and too tired to stay up and try to force down more fiber or water, and I just went on to bed (and slept for 11 hours!). SO, my very first day on the "Daily Accountability Week #1" Challenge was a FAIL in those two areas. Very disappointed with myself.
|
3652 kcal
|
Grasa: 353,85g | Prot: 94,50g | Carbh: 62,67g.
Desayuno: High Fiber 1-Minute Flax Muffin, Walden Farms Calorie Free Pancake Syrup, Butter. Almuerzo: Cooked Mushrooms (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pork Roast (Lean Only Eaten), Navels Oranges, Green Giant Hass Avocado. Cena: Duke's Mayonnaise, Sweet Onions, Mt. Olive Hamburger Dill Chips, Red Tomatoes, Provolone Cheese, Applegate Farms Black Forest Ham, Oscar Mayer Beef Bologna Cold Cuts, Dry or Hard Salami. Pasa Bocas / Otros: Grapes, David Seeds Pumpkin Seeds, Creamsicle Fat Bomb Jell-O Dessert Cups. más...
|
|
3342 kcal
|
Ejercicio:
Estudiar - 3 horas, Ver TV - 6 horas, Cocinar - 1 hora y 48 minutos, Limpieza - 2 minutos, Descansando - 5 horas y 10 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
But, Debbie... did you LEARN anything about yourself? Were you reminded about anything you already KNEW? Then, it was not a (total) FAIL - when we STOP learning... that's the FAIL. You are NOT a failure - your entry shows us that you KNOW what needs to be done... permit us to come along side of you and we'll do it TOGETHER.
13 feb. 18 por el miembro: From371to184
|
Progress is progress no matter how small you may think it is. It's still moving in the right direction and making a conscious effort. You did good on day 1!! Not a fail at all. Today is a new day.
13 feb. 18 por el miembro: angeliaanderson31
|
you sound like you had one of those days and that is okay. It does not make YOU a failure, it is a bump in the road and bumps were made to be crawled over. Hang in there!
13 feb. 18 por el miembro: Gingerk65
|
The only time you fail is when you give up. Be patient and gentle with yourself!
13 feb. 18 por el miembro: donaldo
|
Y'all are right, @From37to184, @angeliaanderson31, @Gingerk65 and @donaldo. If it was someone ELSE in my Challenge group, I certainly would not tell THEM that I was "disappointed" with them. I DO need to be kinder to myself, and focus more on my MANY victories, than my occasional less-than-perfection moments. Thanks for the reminders!
13 feb. 18 por el miembro: Debbie Cousins
|
Look at yesterday as a learning experience, not just for you but for all who reads this.
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Debbie Cousins
|