APhoebe
Miembro desde julio 2022
|
Publicaciones
491
Siguiendo
284
Seguidores
250
|
Historial de Peso
Peso Inicial
58,9 kg
Disminuído hasta ahora:
0,6 kg
Peso Actual
58,3 kg
Desempeño:
Ganando 3,5 kg a la Semana
Peso meta
61,2 kg
Aún para ir:
2,9 kg
|
|
I'm a 44 yo mama of two boys. Happily married for 17 years and currently live in the Pacific Northwest. My degree is in environmental chemistry, however, I found my passion in food/hospitality. I like being outdoors or at home... not much for big, social gatherings.
I'm a recovering alcoholic and have been sober since 7/5/22. At the time I weighed 170 lbs and my health was declining. I made the decision to work towards a better future and wound up here! :)
I've reached a healthy weight for 5'10" so my goals have shifted to muscle growth and functional strength. I currently do weight training 5 days a week with daily cardio. I use CICO and try to keep my diet low fat/low processed. Updated 9/23
|
Peso Histórico de APhoebe
Siguiendo
|
|