JLente
Miembro desde abril 2011
Publicaciones
114
Siguiendo
22
Seguidores
119
Historial de Peso

Peso Inicial
158,8 kg
Disminuído hasta ahora: 25,0 kg

Peso Actual
133,7 kg
Desempeño: Perdiendo 3,2 kg a la Semana

Peso meta
90,7 kg
Aún para ir: 43,0 kg
I guess it’s about time I filled this out…

A single (divorced) dad type in the very early 50’s raising two kids (well done with one actually). One in college, one soon to be high schooler. I have always been a fat guy, and athletic fat guy, but a fat guy nonetheless. I have fought the weight battle for many years learning from the successes and learning more from the failures.

Came here as I started my latest effort after falling down hard due to allowing life BS to overwhelm me over the last 4-5 years. But taking the lessons learned there and moving forward again with lifestyle changes that can be sustained even through the darkest times mentally (cuz ya know they are going to happen, life is a <bleep> like that).

I’m a biker, many varieties of nerd, OG geek, work-o-holic, dad, introvert, low key gammer, bookworm, aging adrenaline junky, and a thousand other things who’s basic approach to life can be summed up in one quote… “Fall down seven times… Stand up eight”

Peso Histórico de JLente


Siguiendo

Draglist
Ú‎ltimo pesaje: Perdiendo 2,0 kg a la Semana Down
 
adefwebserver
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
wannabhealthier
Ú‎ltimo pesaje: Perdiendo 2,2 kg a la Semana Down
 
LSG417
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down

Libro de Cocina de JLente

Calorías: 32kcal | Grasa: 2,70g | Carbh: 2,26g | Prot: 0,46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Calorías: 91kcal | Grasa: 7,50g | Carbh: 6,57g | Prot: 1,57g
Mexican Guacamole
Works with tacos or as a side with fish.
Ver Libro de Cocina Completa

Ejercicios recientes de JLente


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