dianet
Miembro desde mayo 2008
Publicaciones
174
Siguiendo
8
Seguidores
9
Historial de Peso

Peso Inicial
80 kg
Disminuído hasta ahora: 9 kg

Peso Actual
71 kg
Desempeño: peso estable

Peso meta
67 kg
Aún para ir: 4 kg
hi im an on and off dieter needin to get motivated again. i lost 10 kgs last year and felt great,but knocked off smoking in dec last year and have put the 10kg back on! so its time to go forth and get back on track im 47 years old and live in new zealand have 3 adult sons,am married and enjoy travelling,watching sport,reading,and shopping my hubby and i also converted a bus into a motorhome last year so are havin fun exploring the countryside when time/work allows.
hi an update here... now 2013! sooo am now 52 yrs old and still trying to reach goal, am determined its happening before years end! and am also a grandma of one, otherwise bio much the same.

Peso Histórico de dianet


Siguiendo

likethatchristinalouise
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
MoonLite
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
alllicat
Ú‎ltimo pesaje: Perdiendo 2,9 kg a la Semana Down
 
haleh-z
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de dianet

Calorías: 105kcal | Grasa: 2,76g | Carbh: 17,99g | Prot: 2,12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
Calorías: 233kcal | Grasa: 9,74g | Carbh: 11,87g | Prot: 23,98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
Calorías: 187kcal | Grasa: 1,36g | Carbh: 38,75g | Prot: 4,63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
Calorías: 410kcal | Grasa: 13,75g | Carbh: 17,36g | Prot: 53,94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
Calorías: 438kcal | Grasa: 31,00g | Carbh: 4,25g | Prot: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Ver Libro de Cocina Completa

Ejercicios recientes de dianet


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.