e-238
Miembro desde marzo 2010
Publicaciones
205
Siguiendo
15
Seguidores
18
Historial de Peso

Peso Inicial
108,0 kg
Disminuído hasta ahora: 20,0 kg

Peso Actual
88,0 kg
Desempeño: Ganando 0,3 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 24,5 kg
Oh...what to say? My name is Erica and well, the 238--is my starting weight.
I've got some health issues (Fibromyalgia & Type II Diabetes among others) which have been diagnosed within the last 2 or 3 years. I also have some mental health issues which are linked into my poor eating habits that I am trying very hard to modify. It's a struggle.

I am trying to modify my eating habits & food perceptions.
I've been overweight from about the age of 5 onward and it's been a struggle all the years since.
I want to be able to feel good about my body.

My main goal is to reach 135lbs and maintain that weight (I've not weighed that little since I was about 11years old)

I thought about it and figured I probably should set mini goals...although frankly speaking--any time the number on the scale goes down I'm happier!



Peso Histórico de e-238


Siguiendo

RN16
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
wwickedfun
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
DJ Firestarta
Ú‎ltimo pesaje: Perdiendo 0,6 kg a la Semana Down
 
MissCynic
Ú‎ltimo pesaje: Perdiendo 2,3 kg a la Semana Down

Libro de Cocina de e-238

Calorías: 215kcal | Grasa: 8,06g | Carbh: 36,01g | Prot: 4,51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
Calorías: 223kcal | Grasa: 5,88g | Carbh: 40,17g | Prot: 3,30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Calorías: 177kcal | Grasa: 8,21g | Carbh: 17,46g | Prot: 10,26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Calorías: 48kcal | Grasa: 0,27g | Carbh: 9,40g | Prot: 2,57g
Peach Souffle
A light, practically fat free heavenly dessert.
Calorías: 32kcal | Grasa: 2,70g | Carbh: 2,26g | Prot: 0,46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Ver Libro de Cocina Completa

Ejercicios recientes de e-238


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.