jsandusky
Miembro desde junio 2010
Publicaciones
50
Siguiendo
11
Seguidores
12
Historial de Peso

Peso Inicial
66,7 kg
Disminuído hasta ahora: 0 kg

Peso Actual
66,7 kg
Desempeño: peso estable

Peso meta
61,2 kg
Aún para ir: 5,4 kg
Well the last time I was on here I see I was 35, I am now 38 so it has been awhile since I have been keeping track. I no longer do Medical transcription, I am now working at a physical therapy office doing billing and love being out of the house, before, I worked at home, which got a little lonely and boring. I have always struggled with my weight and have been pretty much obsessed with my weight since my early 20's. I was a heavy teenager and there were some cruel people. I got to my early 20's and got down to 124 pounds up until I got married and had kids and was pretty happy with that weight, although some thought I was too thin for being almost 5'7", they said I looked sick, which looking at some pictures, I did look a little bony. My goal is to get to 135 pounds, smack in the middle, I think it is a fairly healthy weight. For some reason though, my body is fighting me on this. My doc says--your body is happy where it is, 140's is still healthy. I agree with her, but I would feel better and be happier to be in the 130's. I am giving this a try once again, trying the WW points to see how that goes, portion control...many of my friends have done great. Let the games begin!! :)

Peso Histórico de jsandusky


Siguiendo

thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
Collazos
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
sirronsc
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de jsandusky

Calorías: 103kcal | Grasa: 7,25g | Carbh: 7,89g | Prot: 5,00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
Calorías: 256kcal | Grasa: 1,59g | Carbh: 33,70g | Prot: 26,65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Calorías: 81kcal | Grasa: 0,55g | Carbh: 16,95g | Prot: 3,06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Calorías: 199kcal | Grasa: 4,51g | Carbh: 12,08g | Prot: 27,47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Calorías: 117kcal | Grasa: 8,05g | Carbh: 3,82g | Prot: 7,73g
Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
Ver Libro de Cocina Completa

Ejercicios recientes de jsandusky


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