markaihei
Miembro desde enero 2019
Publicaciones
80
Siguiendo
15
Seguidores
17
Historial de Peso

Peso Inicial
145,1 kg
Disminuído hasta ahora: 30,0 kg

Peso Actual
115,1 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta
90,7 kg
Aún para ir: 24,4 kg
I do beadwork and jewelry making in my spare time, and would like to learn metalcrafting. I like to travel, and make it a point to go to an independent bead shop everywhere I go.

When I was in high school, I was considered underweight (5'4" and 100 pounds at graduation). I gradually gained weight over the past 25ish years. Tried numerous diets and fads... weight has yoyo'd between 250 - 275 for most of those years. In the past 2 years I've gained 45 pounds to get to my high of 320 pounds and I've recently been diagnosed with diabetes.

I'm hoping to use this app to help watch my carbs and calories.

Peso Histórico de markaihei


Siguiendo

RhumbaGirl
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up
 
unity1234
Ú‎ltimo pesaje: Ganando 3,2 kg a la Semana Up
Snowwhite100
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
XSoD
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down

Libro de Cocina de markaihei

Calorías: 306kcal | Grasa: 9,13g | Carbh: 27,30g | Prot: 29,05g
Chicken & Dressing
A slow cooker chicken recipe.
Calorías: 205kcal | Grasa: 7,24g | Carbh: 13,16g | Prot: 20,89g
Beef Stroganoff
A better-than-boxed beef recipe that makes cooking from scratch easy.
Ver Libro de Cocina Completa

Ejercicios recientes de markaihei


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