nancyjoel123
Miembro desde julio 2018
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Publicaciones
121
Siguiendo
26
Seguidores
18
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Historial de Peso
Peso Inicial
90,3 kg
Disminuído hasta ahora:
7,5 kg
Peso Actual
82,8 kg
Desempeño:
Perdiendo 1,6 kg a la Semana
Peso meta
77,1 kg
Aún para ir:
5,7 kg
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Wife and mommy to two! Started on paleo 7/1/2018. I love the aspect of eating clean and keeping it basic and unprocessed, but I cannot survive without cheese ;)
I lost nearly 20 lbs by following Paleo. Nowadays, I follow the Primal Blueprint Diet which allows me to eat cheese!!! For me, it’s more about being healthy and eating clean and less about what to eat or what not to eat. So, occasionally I do indulge.
What works for me may not work for you.
✅ First goal: 185 (pre-pregnancy weight)
Second goal: 170
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Peso Histórico de nancyjoel123
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