oopy00
Miembro desde agosto 2010
Publicaciones
154
Siguiendo
12
Seguidores
50
Historial de Peso

Peso Inicial
186,4 kg
Disminuído hasta ahora: 6,4 kg

Peso Actual
180,1 kg
Desempeño: Perdiendo 4,4 kg a la Semana

Peso meta
88,5 kg
Aún para ir: 91,6 kg
So...June 3, 2011, u set out on a journey to get healthy. I started at 395lbs, and lost 104lbs in exactly 12 months, finally under 300lbs. Well...I got comfortable, stopped tracking, instead of gym 5 days a week. I went 3, and then eventually, stopped going all together. I went back to what got me to 395 in the first place and gained 77lbs of it back as of April 2, 2014, then weighing 368lbs. But I'm not discouraged, this journey will be a lifetime for me and breaking the relationship I have with food. So I am back at it. In now 6 weeks, I have lost 27lbs. My next goal is 50 in 12 weeks, so I have 6 more weeks to lose another 23. I have been very diligent in my diet throughout the week. Friday, Saturday or Sunday...I do allow myself a meal of my choice. But no fast food!!! I swear there is hormones in that crap that makes me want more!!! Lol For any and all reading this, I understand the struggle. We are all in it together, and it can be done!!!! #teamgetlean #teamhealthy #fattofit #100lbclub

Peso Histórico de oopy00


Siguiendo

liv001
Ú‎ltimo pesaje: Ganando 3,2 kg a la Semana Up
 
Debbie Cousins
Ú‎ltimo pesaje: Perdiendo 4,4 kg a la Semana Down
John10251
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
dboza
(solo visible para seguidores)

Libro de Cocina de oopy00

Calorías: 55kcal | Grasa: 3,48g | Carbh: 6,34g | Prot: 0,19g
Lemon Honey Vinaigrette
The easiest dressing ever. Takes less than 2 minutes.
Calorías: 128kcal | Grasa: 4,64g | Carbh: 20,66g | Prot: 3,29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
Ver Libro de Cocina Completa

Ejercicios recientes de oopy00


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