w-harr
Miembro desde enero 2021
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Publicaciones
421
Siguiendo
6
Seguidores
16
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Historial de Peso
Peso Inicial
108,4 kg
Disminuído hasta ahora:
14,1 kg
Peso Actual
94,3 kg
Desempeño:
Ganando 3,5 kg a la Semana
Peso meta
83,9 kg
Aún para ir:
10,4 kg
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November 11th 2020 my weight was 259lbs,so I decided to start my weight loss journey. I lost 20lbs, then found this website on Jan 2nd 2021 and joined. All the support and information here will help me stay on track. I'm trying a lower carb approach, with Intermittent Fasting 16:8. Every success to all of you on your journey! I'm back after a couple of years. Now retired, I have gained some weight, so back to the fun
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 Peso Histórico de w-harr
 Siguiendo
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