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Pippster Bridget
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Perfil de Pippster Bridget
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Historial de Peso
6 a 10 de 29
Página:
Anterior
1
2
3
4
5
6
Siguiente
01 agosto 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,8 kg
5,7 kg
8,8 kg
100%
(1 comentario)
Perdiendo 1,9 kg a la Semana
31 julio 2019
As I promised myself, I stuck with my weekly goals and have been staying completely keto and hitting the gym hard. My only problem is I can't seem to lose the darn belly flab. I've had it since I had both of my children 23 and 28 years ago. After the gym I feel sore the next day everywhere but my belly. I try different ab exercises and it just stays there.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,1 kg
5,4 kg
9,1 kg
100%
(4 comentarios)
Perdiendo 5,1 kg a la Semana
30 julio 2019
I've been following my keto diet as well as doing intermittent fasting between 16 and 18 hours a day (only eating between 10:00 am and 6:00 pm). I've increased my water intake, especially since it's been so hot here in So Cal. I've been in the gym daily on my lunch hour and work my abs when I get home in the evenings. I'm starting to notice the difference in my clothing again, and so are others. That makes me happy. I am cancer free now and want to do everything in my power to stay that way. I believe staying healthy and stress free will help. Yes, I know I will encounter obstacles, but I just need to keep moving forward and over come any adversities that come my way! Remember, stay strong and positive. You got this!!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,8 kg
4,7 kg
9,8 kg
Bien
(1 comentario)
Perdiendo 1,9 kg a la Semana
22 julio 2019
I stayed in ketosis all week, no cheating. I feel so good. I worked out everyday this last week for a minimum of at least 1 hour. I fasted for 16 hours 5 of the 7 days. I have my sister and her 2 and 5 year old daughters living with me right now, it has been so stressful with all the drama she brings, however I managed to not stress eat, instead I jumped on the stationary bike and de-stressed.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,0 kg
2,5 kg
12,0 kg
Bien
(9 comentarios)
Perdiendo 2,4 kg a la Semana
16 julio 2019
I'm back! I've been in post op recovery for the last 8 weeks and finally feel good again. I am ready to get back to eating right and hitting the gym. I went to the beach this past Sunday with my sister and her little girls and actually wore a 2 piece bathing suit for the first time in my adult life. I was at first uncomfortable with how I looked in it, then I changed my mind set and said I don't know any of these people on the beach and they certainly don't know the struggles I've had and overcome, they didn't know I lost 42 pounds this year. But, I did and that's what mattered to me, after that I had such a good time with my family.I blocked out all the negative thoughts about my body and am learning to be happy with my curves.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,1 kg
0,5 kg
14,1 kg
Poco
(2 comentarios)
Ganando 0,8 kg a la Semana
Peso Histórico de Pippster Bridget
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