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Pippster Bridget
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Historial de Peso
16 a 20 de 29
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Siguiente
01 mayo 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,6 kg
1,0 kg
13,6 kg
Bien
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Perdiendo 1,2 kg a la Semana
25 abril 2019
I've been MIA for the last few days. Had a full physical done yesterday, blood work included. I wanted to see if keto was helping my different levels or making them worse. Well I am definitely cutting back on the bullet proof coffee. My LDL (Low Density Lipoprotein) level was pretty high, however my Triglycerides were very good. I did have a double bullet proof coffee about an hour before the appointment without even thinking what it might do to the blood work. I can now stop taking my high blood pressure medication. My weight is down 31.5 pounds since January.
(1 comentario)
23 abril 2019
Easter happened! That's all I can say! No excuses!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,9 kg
0 kg
14,9 kg
Poco
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Ganando 1,5 kg a la Semana
19 abril 2019
I walked/ran 25 miles this week. I've been doing a lot more weight training instead of just focusing on dropping the weight. I want to tone as much as I can while I'm losing the weight so I don't have a bunch of loose skin. I'm starting to realize I have muscles in places I didn't know I had. Everything is sore, but it's a good sore.
(1 comentario)
18 abril 2019
(2 comentarios)
Peso Histórico de Pippster Bridget
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