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02 junio 2022
Okay gang, it's been a long painful (emotionally/physically) slug fest for me. Here are my body stats as of yesterday. This is a compassion between yesterday and the day before surgery of 8 weeks ago. Even though I ate junk--I only gained 3.2 lbs: Chest -3/4”, Waist +2”, Belly +1¼”, Thigh -3/4”, Biceps -3/4”, Forearm -1/4” , Neck -1/4, BMI +7, resting heart 55bpm up 5. Below are pics from yesterday, the day after surgery, and the day before surgery. Of course all the numbers went in the wrong direction. Eight weeks at this stage is a LONG time. I will crawl my way back on top. Screw the pics, what's up with FS--tried multiple times/
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02 junio 2022
Okay gang, it's been a long painful (emotionally/physically) slug fest for me. Here are my body stats as of yesterday. This is a compassion between yesterday and the day before surgery of 8 weeks ago. Even though I ate junk--I only gained 3.2 lbs: Chest -3/4”, Waist +2”, Belly +1¼”, Thigh -3/4”, Biceps -3/4”, Forearm -1/4” , Neck -1/4, BMI +7, resting heart 55bpm up 5. Below are pics from yesterday, the day after surgery, and the day before surgery. Of course all the numbers went in the wrong direction. Eight weeks at this stage is a LONG time. I will crawl my way back on top.
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02 junio 2022
Okay gang, it's been a long painful (emotionally/physically) slug fest for me. Here are my body stats as of yesterday. This is a compassion between yesterday and the day before surgery of 8 weeks ago. Even though I ate junk--I only gained 3.2 lbs: Chest -3/4”, Waist +2”, Belly +1¼”, Thigh -3/4”, Biceps -3/4”, Forearm -1/4” , Neck -1/4, BMI +7, resting heart 55bpm up 5. Below are four pics from yesterday, One from my day after surgery, and three the day before surgery. Of course all the numbers went in the wrong direction. Eight weeks at this stage is a LONG time. I will crawl my way back on top.
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02 junio 2022
Okay gang, it's been a long painful (emotionally/physically) slug fest for me. Here are my body stats as of yesterday. This is a compassion between yesterday and the day before surgery of 8 weeks ago. Even though I ate junk--I only gained 3.2 lbs: Chest -3/4”, Waist +2”, Belly +1¼”, Thigh -3/4”, Biceps -3/4”, Forearm -1/4” , Neck -1/4, BMI +7, resting heart 55bpm up 5. Below are four pics from yesterday, One from my day after surgery, and three the day before surgery. Of course all the numbers went in the wrong direction. Eight weeks at this stage is a LONG time. I will crawl my way back on top.
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01 junio 2022
It has been 8 weeks post op. I was released to go back to exercising 2 weeks ago, but due to things not going as plan I choose to take off two additional days. I returned to approx 20/30% of where I left off. I plan on doing some pics with numbers of gains and loses of body measurements. The biggest shifts were BMI and resting HR. I fear my slug isn't over, but at least I'm starting to slug it out. BTW, PSA, never undergo robotic assist laparoscopic surgery at or below 13%.
Peso:
Disminuído hasta ahora:
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Dieta seguida:
74,5 kg
0 kg
4,2 kg
Bien
(1 comentario)
Ganando 0,2 kg a la Semana
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