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adamevegod1
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04 abril 2022
Bad news, wedding weight is a real thing. I gained 3.8lbs connected with the five day celebration of my daughter's wedding. My wife and I traveled non-stop (except for gas, restroom breaks, and food, mostly drive-thru) 980 miles one way, spent three days and drove back. I ate poorly the whole time.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,4 kg
0 kg
4,1 kg
Bien
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Ganando 0,4 kg a la Semana
22 marzo 2022
EXCELLENT WO: I met all my routine goals, and matched four personal best. They were, hanging leg raises, bench press, dumbbell lunges, and pushups. I can feel the growth :)
(1 comentario)
21 marzo 2022
61 years old, don't feel like I have cancer, don't feel like I should be cut into next month either, but it is scheduled.
(26 comentarios)
21 marzo 2022
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21 marzo 2022
Good morning fellow fitness minded folks,
I'm doing relatively well with my weight lifting, but due to the impending surgery early next month I find myself giving into temptation more easily, therefore it's difficult to hit my weight goals. When I need to stay fit the most I find it harder to do. As the Apostle Paul said, "O wretched man that I am." On a positive note I did eek out a new personal best on the bench this morning. I'm 61 and don't feel like I have cancer. I wanted to add photos, but FS wouldn't allow/work for uploads.
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