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1714 kcal
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Grasa: 88,20g | Prot: 111,08g | Carbh: 127,67g.
Desayuno: Apples , Bananas , Deli Sliced Ham, Egg, Egg White. Almuerzo: Cacique Cotija Cheese, Cheetos Crunchy Flamin' Hot (Package), Corn Tortilla, La Preferida Refried Beans with Chorizo, Almonds . Cena: Skinless Chicken Breast, Beef Steak, Sargento String Cheese Mozzarella Cheese Snacks, Corn Tortilla. más...
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Comentarios
Nice thought but per ounce, slice, pound, melon???? So misleading.
21 may. 18 por el miembro: FloridaAngel
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I'm with Florida - I eat fruit regularly and when I log a medium banana it's 105 calories, 1 cup of raspberries is 64 calories. Even though, for me, 1 or 2 servings of fruit a day is fine.
21 may. 18 por el miembro: Fritzy 22
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The avocado's calories is right , banana 60 calories per half banana
21 may. 18 por el miembro: Keilin_4
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Yes, i agree this needs more context to be meaningful.
21 may. 18 por el miembro: jengetfit123
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I. Agree ladies, but I just took in that fruit is low calorie dense
21 may. 18 por el miembro: rosio19
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fruit is a great dessert replacement!!
21 may. 18 por el miembro: kaylinrenee
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That is right, I love fruits 😋😋
21 may. 18 por el miembro: Keilin_4
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I love bananas wasn’t till I logged them that I found how high they are in Cals oh well still have 1 a day
21 may. 18 por el miembro: skinnyminny54
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thank you for sharing this. @kaylinrenee - yes, I agree, fruit is nature's dessert. 😊
22 may. 18 por el miembro: Becc@
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it was awesome to learn about the nutrition behind fruit to include the number of carbs in certain fruits compared to others.
22 may. 18 por el miembro: tahoebrun
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This is supposed to be per "serving size", whatever that may be. (the total for everything listed is 1,488 kcal)
This is to give an idea at what you're looking at calorie wise. However, invest in a food scale! The amount varies per food because of size difference. Most bananas don't come to 110-120 calories. They're usually less, ranging 96-100, unless you find those giant bananas, in which case it could be more. *shrug*
My scale has taught me a lot. Thank you for posting. 😊 I love me some fresh fruit!
22 may. 18 por el miembro: Ange1s_Dont_Eat
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