|
I had to get on the scale twice. I guess the cleansing really did work.
|
97,0 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 13,1 kg.
Dieta seguida: Bien.
|
|
1129 kcal
|
Grasa: 43,65g | Prot: 57,50g | Carbh: 139,58g.
Desayuno: Califia Farms Toasted Coconut Almond Milk, Coffee, La Tortilla Factory Low Carb Flour Tortilla, Great Value Turkey Sausage Patties. Almuerzo: Water, Quaker Popped Rice Crisps - Sea Salt & Lime. Cena: Snack Pack Juicy Gels Sugar Free, Jell-O Sugar Free Chocolate Pudding Snack, Hanover Riced Cauliflower Asian Stir Fry, Broiled or Baked Pork Chop (Lean Only Eaten). Pasa Bocas / Otros: Honey, Herbal Tea (Other Than Chamomile, Brewed), Diet Cheesecake, Jell-O Sugar Free Chocolate Pudding Snack, Califia Farms Toasted Coconut Almond Milk, Coffee, Quaker Popped Rice Crisps - Sea Salt & Lime. más...
|
Perdiendo 9,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|