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Well, never got to the gym😲 hopefully tomorrow I'll make it. I'm supplementing with stepper and crunches. Sleep well my friends.🙋
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1032 kcal
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Grasa: 65,16g | Prot: 46,98g | Carbh: 71,43g.
Desayuno: Quaker Oat Beverage Super Smoothie, Coffee with Skim Milk, Giant Eagle Cherry Tomatoes, Tropical Cheese Queso Blanco, Trader Joe's 100% Whole Wheat Flour Tortillas. Almuerzo: Celery, Wegmans Ostenborg Havarti, Coffee with Skim Milk. Cena: Puraqua Sparkling Frost Orange Mango, Bragg Organic Apple Cider Vinegar, Hard-Boiled Egg, Wegmans Ostenborg Havarti, Gallo Salame Italian Dry Salame, Giant Eagle Cherry Tomatoes, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Honey Ridge Farms Raspberry Honey Creme, Tea (Brewed), Bakery Fresh Vanilla Pudding Cake. más...
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