Diario de jcmama777, 01 jun. 19

Made this on the fly last night for our neighbor. 18 year old hungry boy. He was power washing and I always ask if I can make people something.

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1505 kcal

Grasa: 89,55g | Prot: 69,21g | Carbh: 100,34g.   Desayuno: Kroger Vitamin B Complex, Bragg Organic Apple Cider Vinegar, Perfect Keto MCT Oil Powder Vanilla, Folgers Classic Roast Instant Coffee. Almuerzo: America's Choice Bacon Thick Sliced, Mozzarella Cheese, Wendy's Crispy Chicken Sandwich, Wendy's Barbecue Nugget Sauce, Mrs. Paul's Crunchy Fish Sticks, Mrs. Paul's Crunchy Fish Sticks, Land O'Lakes Traditional Half & Half, Folgers Classic Roast Instant Coffee. Cena: Flax USA Golden Flax Cold Milled Golden Flax Seed, Ground Beef (85% Lean / 15% Fat) , Grilled Chicken (Skin Not Eaten), Old El Paso Pickled Jalapeno Slices, Ready Pac Shredded Iceberg Lettuce, Daisy Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Wholly Guacamole Wholly Guacamole Homestyle, Rosarita Refried Beans, Old El Paso Soft Tortilla Bowl. más...

2409 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...