Diario de rosio19, 10 jul. 19

Perfil de rosio19 | < Entrada anterior |Entrada siguiente >

Blueberry muffin for me thank you very much 😋
A balance diet includes delicious carbs 😌

Ver Calendario de Dieta, 10 julio 2019:

2226 kcal

Grasa: 72,70g | Prot: 116,89g | Carbh: 284,08g. Desayuno: Cheetos Crunchy Flamin' Hot, Corn Tortillas , Benita Queso Fresco, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg, Peach, Blueberry Muffins . Almuerzo: Mozzarella Cheese, Watermelon , Shrimp, Hamburger on Bun. más...

32 Seguidores Apoyo

Comentarios

10 jul. 19 por el miembro: jparlett

Agree!! Carbs are great hi energy fuel, some are much more delicious than others. I could not do what I do without them (hi sustained wattage endurance activities).

10 jul. 19 por el miembro: Steven Lloyd

HA HA

10 jul. 19 por el miembro: HCB

I'm on day three of my weekly three-day military diet. Ice Cream every night...yum! I've tried low carb low fat, low carb high fat, low fat high carb, Atkins, juicing, Slim Fast, 20-Day diet and some I probably can't remember. So far, the only thing that is working is counting calories and very slowly losing weight. No quick fixes for a long-term problem! Love your posts Rosio.

10 jul. 19 por el miembro: shiny50

Slowly but surely 😉

10 jul. 19 por el miembro: rosio19

Thank you 😊

10 jul. 19 por el miembro: rosio19


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de rosio19

Ver la Historia Completa

Diario de rosio19, 10 jul. 19

Enviar un Comentario

Peso Histórico de rosio19