Diario de jcmama777, 20 jul. 19


Ver Calendario de Dieta, 20 julio 2019:
2456 kcal Grasa: 59,41g | Prot: 96,23g | Carbh: 113,92g.   Desayuno: Great Value Fat Free Small Curd Cottage Cheese, Great Value Almond Milk Vanilla Unsweetened, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Perfect Keto MCT Oil Powder Vanilla, Folgers Classic Roast Instant Coffee. Almuerzo: Turkey Hill Diet Green Tea, Chili's Southwestern Egg Rolls, Chili's Classic Chicken Fajitas, Chili's Black Beans With Pico de Gallo, Chili's Sauteed Mushrooms, Onions & Bell Peppers. Cena: Cooked Broccoli with Cheese Sauce, Cauliflower , Corn, Butter , Great American Steak Company Beef Ribeye Steaks. Pasa Bocas / Otros: Natural Ice Beer, Blue Diamond Almonds, Wasabi & Soy Sauce. más...
2603 kcal Ejercicio: Natación (Lento) - 22 minutos, Sexo - 1 hora, Descansando - 14 horas y 38 minutos, Durmiendo - 8 horas. más...

44 Seguidores    Apoyo   

1 a 20 de 21
Comentarios 
I posted this under dinner and it’s way late, so I took the pic on home page. Ribeye with cauliflower ad corn with broccoli and cheddar soup mixed in. Way late dinner but well worth it. Sometimes in health care it seems like ground hogs day. Then you get people (5) 15 minutes before closing and they all legit needed help and care. Well worth getting off almost an hour after close. This is what reminds me why I chose my field. Came home and swam with my family and ate after.  
20 jul. 19 por el miembro: jcmama777
❤️❤️❤️❤️ I’m so glad you met up! How cool is that🤗 
20 jul. 19 por el miembro: jcmama777
I would absolutely love that Keyten luv🤗💕 
20 jul. 19 por el miembro: jcmama777
Wait... what the what??!!🤗🤗❤️ For real 
20 jul. 19 por el miembro: jcmama777
Oh this is awesome 🤗❤️💪  
20 jul. 19 por el miembro: jcmama777
That’s so cool 🤗🤗 I’m sitting here all excited to meet next summer lol!! 
20 jul. 19 por el miembro: jcmama777
This meal looks so good! The grill marks look pro! 
20 jul. 19 por el miembro: moopie321
That George Foreman though 😂😂🤗👍 
20 jul. 19 por el miembro: jcmama777
Lol!!! I remember they used to have their infomercials on tv, cuts the cooking time in half!  
20 jul. 19 por el miembro: moopie321
Yea gurrrl😂😂 but also drains the fat!!🤗😘  
20 jul. 19 por el miembro: jcmama777
Ooh yes! I forgot that little drip tray! 
20 jul. 19 por el miembro: moopie321
I have 5 oz pork belly, 6 oz chicken thigh, And 4 oz sliced beef 
20 jul. 19 por el miembro: moopie321
I’m a follower of you, but your posts rarely show up on my feed. I think the last ones I saw was about your surgery over the summer.  
20 jul. 19 por el miembro: moopie321
I did Keyten luv😊💕 we were going to have it yesterday, but we got our swim on and I made that last minute ham steak and eggs. The steak got an extra day of marinade 😋. Yes Moopie, the tray is life lol.  
20 jul. 19 por el miembro: jcmama777
Keyten showed me how to find people on the app yesterday. 💕 before I had to wait until they comment or support to pop up on my feed lol 
20 jul. 19 por el miembro: moopie321
This looks delicious! I think it's been too long since I had a good steak. Yummy! 
21 jul. 19 por el miembro: FullaBella
Moopie I have to search you out too and many many others it’s so frustrating 😩 
21 jul. 19 por el miembro: jcmama777
Mmmmm Bella it was delicious 😋 
21 jul. 19 por el miembro: jcmama777
Moopie I have to go to following and followers to find people.  
21 jul. 19 por el miembro: jcmama777
Now, that looks wonderful! 
21 jul. 19 por el miembro: Jopenn

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de jcmama777


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.