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I blew it tonight. I worked so hard all day then boom! I messed up. Better day tomorrow. Good nite FS family & friends🙋♀️
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1396 kcal
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Grasa: 55,22g | Prot: 71,27g | Carbh: 167,76g.
Desayuno: Coffee with Skim Milk, Pure Blends Avocado Oil Buttery Spread, Babybel Mini Light Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Almuerzo: Rita's Chocolate Frozen Custard (Regular). Cena: Carbonated Water Unsweetened, Aquafina Water (16.9 oz), Alexia Artisan Whole Grain Rolls, Egg, Great Value Turkey Sausage Patties. Pasa Bocas / Otros: Milk (Nonfat) , Nature's Path Organic Heritage Heirloom Whole Grain Cereal, Monster Beverage Zero Ultra, Lay's Salt & Vinegar Potato Chips, Tootsie Roll Tootsie Roll Bar. más...
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