Diario de Alnona, 30 sep. 19

Trying something new...no weigh in for one week...see what happens. Have a healthy day 🙋.

89,8 kg Disminuído hasta ahora: 14,5 kg.    Aún para ir: 5,9 kg.    Dieta seguida: Bien.

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1472 kcal

Grasa: 75,99g | Prot: 94,35g | Carbh: 98,29g.   Desayuno: I Can't Believe It's Not Butter! Original Soft Spread, Bagel, Nestle Boost Max, Coffee with Skim Milk, Trader Joe's Goat Milk Cheddar Cheese , Egg White . Almuerzo: Trader Joe's Goat Milk Cheddar Cheese , Happy Farms Spreadable Cheese Wedges, Nestle Boost Max, Coffee with Skim Milk, Great Value Sugar Free Syrup, Egg, Egg White . Cena: Fit & Active Strawberry Lemonade, Pizza Hut Fried Cheese Sticks, Frozen Yogurt, Buffalo Wild Wings Chicken Wings (3), Bertolli Creamy Alfredo Sauce, Ronzoni Whole Grain Rotini. Pasa Bocas / Otros: Skinny Pop Popcorn, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Truvia Sweetener (Packet), Coffee with Skim Milk, Truvia Sweetener (Packet), Tea (Brewed) . más...