|
|
1606 kcal
|
Grasa: 71,50g | Prot: 109,62g | Carbh: 114,00g.
Desayuno: Celestial Seasonings Lemon Zinger Green Tea, Cinnamon, Aquafina Water (16.9 oz), GNC Total Lean Shake 25 - Rich Chocolate, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Folgers Classic Roast Instant Coffee. Almuerzo: Eggland's Best Hard Cooked Peeled Eggs, Aquafina Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz), Hillshire Farm Honey Ham, Tillamook Smoked Provolone. Cena: Pork Loin (Country-Style Ribs), Aquafina Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz), Totino's Combination Pizza Rolls, Roland Anchovies with Capers in Olive Oil, Martini & Rossi Extra Dry Vermouth, Mezzetta Garlic Stuffed Olives, Fresh & Easy Thai Peanut Sauce, Chicken Satay. Pasa Bocas / Otros: Totino's Pepperoni Pizza Rolls, Utz Pork Rinds, Harris Teeter Blueberries, Pears , Laughing Cow Light Creamy Swiss Cheese Wedges. más...
|
|
2355 kcal
|
Ejercicio:
Descansando - 20 horas y 43 minutos, Durmiendo - 3 horas y 17 minutos. más...
|
|
 Comentarios
Happy Thursday 🤗chocolate protein, tumeric, cinnamon ☕️☕️☕️cheers♥️ Pretty sure I got zero 💤🤦🏻♀️ Couldn’t get to bed before midnight and hubby coughed and snored, tosses and turned all night so I got up to start my day at 4 like😒😳😳 I was already feeling like I had 10 cups of ☕️☕️ anyways. Today is my long day at work. Have a wonderful day🥰 be ☺️☺️,💪💪 and ☀️☀️💜💚♥️💚♥️💚
19 dic. 19 por el miembro: jcmama777
|
Long day here too. That’s rough with no sleep. Mine wasn’t the greatest but I got some. Just soooo much on my mind. Hubby’s traveling for work and I’m nervous he’ll not make it home for Christmas. Weather is nuts, I hate travel this time of year. Ugh!!!! Making the best of it!!
19 dic. 19 por el miembro: wifey9707
|
Awe wifey 😞 you have a lot on your plate luv♥️ I’m sure he will be home in time for Christmas 🎄
19 dic. 19 por el miembro: jcmama777
|
I hope so!!! But until he IS! I can’t relax! 😩
19 dic. 19 por el miembro: wifey9707
|
19 dic. 19 por el miembro: John10251
|
19 dic. 19 por el miembro: jcmama777
|
19 dic. 19 por el miembro: jcmama777
|
19 dic. 19 por el miembro: FullaBella
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jcmama777
|