|
Smores cereal.
|
3295 kcal
|
Grasa: 130,97g | Prot: 205,26g | Carbh: 348,17g.
Desayuno: BSN Creatine, Premier Nutrition High Protein Shake - Vanilla, Great Value Enriched Hamburger Buns, Ralphs Pepperjack Cheese, Wal-Mart Angus Steak Burger 1/3 lb, Oreo Oreo Thins, Great Value Light Greek Nonfat Yogurt, Graham Crackers, 1% Fat Milk, Marshmallows, Nestle Semi-Sweet Mini Chocolate Chip Morsels. Almuerzo: Speedway SuperAmerica Breakfast Pizza, Buttered Popcorn Popped in Oil, Quest Birthday Cake Protein Bar, Cuties Mandarin Orange, Quest S'mores Protein Bar, Krispy Kreme Glazed Kreme Filled Doughnut. más...
|
|
3384 kcal
|
Ejercicio:
Montar en Bicicleta (Lento) - <16/kph - 3 horas, Entrenamiento con Pesas (Moderado) - 1 hora, Descansando - 12 horas, Durmiendo - 8 horas. más...
|
|
1 a 20 de 38
 Comentarios
hmm, now is that the preworkout or postworkout meal???😉👍💪😋
07 ene. 20 por el miembro: ripsic
|
Prebed. I had to burn through some calories to get to 3300 for the day.
07 ene. 20 por el miembro: -Diablo
|
Mr. D, I thought about your "snacks" yesterday evening as I served myself rocky road ice cream topped with Little Debbie cake rolls and whipped cream. Sadly, that's the only time I have had anything in common with you, health-wise. 😉😋🍨🏋️♂️😩
07 ene. 20 por el miembro: Becc@
|
Looks yummy! I’d have to skip the marshmallows though. Not my thing but the graham crackers and chocolate are right up my alley lol.
07 ene. 20 por el miembro: peeperjj
|
Looks good. I love miniature marshmallows in my hot chocolate although I only indulge once in awhile.
07 ene. 20 por el miembro: Fritzy 22
|
But, but, but...they're not melted. 😞
07 ene. 20 por el miembro: shirfleur 1
|
My heart stopped, looks unreal.
07 ene. 20 por el miembro: moopie321
|
Hmmmm! Is there milk under there?? Lol
07 ene. 20 por el miembro: wifey9707
|
This looks homemade! Whole Foods? 🤣
07 ene. 20 por el miembro: love2educate
|
I would want to pour HOT milk all over that and stir!
07 ene. 20 por el miembro: GardenOfHeeden
|
Oooh, pure sugar... SO healthy!
07 ene. 20 por el miembro: rokr6378
|
Jheeden you’re idea makes me want to try this!! YUM 😋😋
07 ene. 20 por el miembro: wifey9707
|
Wifey do that with any cereal in the right quantity and it’s like your favorite cereal in oatmeal form! 😎
07 ene. 20 por el miembro: GardenOfHeeden
|
Yes sir!! Hmmmmmmm delicious sugar! Lol
07 ene. 20 por el miembro: wifey9707
|
07 ene. 20 por el miembro: SMK2016
|
I’ll buy her some gloves. Easier than tongs 😂
07 ene. 20 por el miembro: love2educate
|
I can't take credit for anything other than happening to mention we had all ingredients on hand to make s'mores. 🤷🏻♀️😜
07 ene. 20 por el miembro: davidsprincess
|
Speaking of unsanitary... Today at Subway when the "sandwich artist" leaned forward to get the ham- I told her her shirt touched my bread. She said "Do you want me to start over?" Ummm.... Yeah. She wasn't pleased. People get so easily offended. I would have apologized and started over- period. Am I crazy- or is she? Gross! Filthy shirt she probably picked up off her bathroom floor from working yesterday. 🤮
07 ene. 20 por el miembro: davidsprincess
|
And probably had coughed all over the week before! double eww! She should have known better.
07 ene. 20 por el miembro: MamaCabral7
|
07 ene. 20 por el miembro: John10251
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de -Diablo
|