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1534 kcal
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Grasa: 61,66g | Prot: 78,88g | Carbh: 76,40g.
Desayuno: Kirkland Signature Diet Green Tea with Citrus, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Alacer Corp Vitamin C Emergen C, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, Nature Made Vitamin D3, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Turmeric (Ground), Cinnamon. Almuerzo: Kirkland Signature Diet Green Tea with Citrus, Aquafina Water (16.9 oz), Fried Batter Dipped Mushrooms, Roly Poly Buffalo Chicken Salad. Cena: Kirkland Signature Extra Lean Ham, Heinz Tomato Ketchup, Laughing Cow Light Creamy Swiss Cheese Wedges, Vermont Maid Sugar Free Syrup, Borden American Cheese Singles, 365 Organic Cage-Free Large Brown Eggs, Mt. Olive Jalapeno Slices, Cabernet Sauvignon Wine , Pepsi Diet Pepsi (Can), Pepsi Diet Pepsi (16.9 oz). Pasa Bocas / Otros: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Natural Ice Beer. más...
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 Comentarios
I never eat this late, but today was rough. I hardly sat, hardly got to eat my buffalo grilled chicken salad and no one popped up + for flu or strep... lots of fevers l, coughs and SOB today.......
10 mar. 20 por el miembro: jcmama777
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Scary. Do you have the corona virus test available?
11 mar. 20 por el miembro: metamora
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Hope the day gets better. The omelette looks wonderful. I love jalapeño with my eggs 🍳🌶
11 mar. 20 por el miembro: spineoftheworld12
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That omelet looks fantastic. I hope today is better for you. No SOB's allowed.
11 mar. 20 por el miembro: tatauu22
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That looks delish JC. I hope you get some breaks today.
11 mar. 20 por el miembro: skinnyminilinny
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This was so good 😋 I love jalapeño with eggs and 🧀 it was really good with the light swiss wedge in the middle. I’m off work today. I had a conference at my lils school. We don’t have the test kits yet for Covid-19. I would bet my paycheck that there was exposure yesterday. Heck probably before yesterday thinking logically, but yesterday was just 😱😱😱
11 mar. 20 por el miembro: jcmama777
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What city are you in JC? I know down here in Florida in Manatee County we have three cases of the virus. I'm laying low and staying out of crowds and stores.
11 mar. 20 por el miembro: skinnyminilinny
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We are at 14 here in Pa but it keeps climbing. 3 are now hospitalized. It’s scary and the reason it’s awful is the infection rate and death rate. It’s a novel virus, no one has immunity to it. I’m considering dropping the methotrexate for a while. Definitely lay low my friend ♥️💜💚
11 mar. 20 por el miembro: jcmama777
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That might not be a bad idea JC. I stopped Methotrexate 3 months ago. I haven't felt much of a change since then. One big thing I see is my hair is growing back. LOL. It was getting very very thin and now it's about 2 to 3 in of short hairs all over. You take care of yourself when you're out and about in those crowds.
11 mar. 20 por el miembro: skinnyminilinny
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I skipped my my weekly dose today skinny. I have been in a flare for over a week anyway and thought I would decrease my risk a little ♥️ I’m glad you’re feeling ok without it my friend 🤗♥️💜💚
11 mar. 20 por el miembro: jcmama777
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