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1527 kcal
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Grasa: 60,62g | Prot: 65,14g | Carbh: 115,06g.
Desayuno: Spring Valley Folic Acid, Kirkland Signature Organic Coconut Water (11.1 oz), Kroger Vitamin B Complex, Nature Made Magnesium 250mg. Almuerzo: Dasani Bottled Water (16.9 oz), Surf Brothers Cabbage Salad, Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat) , Kraft Lite Balsamic Vinaigrette Dressing, Kirkland Signature Blue Cheese . Cena: Corona Corona Hard Seltzer , Kirkland Signature Organic Coconut Water (11.1 oz), Sea Salt, Black Pepper , Lawry's Lemon Pepper, Market Basket Brussels Sprouts, Bertolli Extra Virgin Olive Oil, Aldi Mediterranean Herb Atlantic Salmon. Pasa Bocas / Otros: Costco Sheet Cake, Vlasic Kosher Dill Spears, Kirkland Signature Extra Lean Ham. más...
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2483 kcal
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Ejercicio:
Natación (Lento) - 1 hora, Lavado de Ropa - 15 minutos, Descansando - 13 horas y 45 minutos, Durmiendo - 9 horas. más...
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Comentarios
Dinner is served 😋😋🤗🤤 Mediterranean salmon from Aldi. Kept it PC🙌 2 fillets cut in two. My oldest wanted my BIL rice and beans with chicken he brought over, but also had brussel sprouts 🥰 Hubby, Brody and I are having the salmon with brussel sprouts. One piece is left over. I made my Romanus chicken sausage links instead of the banquet ones and he had no clue 🦹♀️ 😂😂🥰 So tomorrow the fun begins 😩 methotrexate is upped and now injections💉😱 Boo 😒 That yellow looks like it’s going to burn!! I will be partaking in a piece of Costco sheet cake tonight dang it. A nice little piece 🍰.
27 jul. 20 por el miembro: jcmama777
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I hope your treatment goes well. Love the Costco cake!
27 jul. 20 por el miembro: abbadabba
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Thank you abbadabba ☺️ Me too friend 🙌 Costco cake is amazing 🤤 I did really well and this is my second piece since Saturday and both were just enough slice wise. We all had a piece tonight to finish it off💜💚
27 jul. 20 por el miembro: jcmama777
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salmon so good ever had it topped with horseradish then baked?
27 jul. 20 por el miembro: mountainman2
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Mountainman 😶😯😦😮🤭 but that sounds absolutely glorious friend!! Never tried that ever and I love horseradish 🤗🤤 do tell!💜💚
27 jul. 20 por el miembro: jcmama777
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Take horseradish from the jar plain no cream no mayo no nothing add to top of filet and bake now the kicker is take sour cream and 5 pepper blend use that to dip fish in oh goodness
27 jul. 20 por el miembro: mountainman2
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That sounds really yummy!! Thanks for sharing 🤗💜💚
27 jul. 20 por el miembro: jcmama777
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Some people blend the horseradish with toasted bread crumbs not me i love horseradish to much to mix it with bread hell i use horseradish on all my meat ham,pork,chicken heck everything
27 jul. 20 por el miembro: mountainman2
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27 jul. 20 por el miembro: Arkiehuntress
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Dinner sounds wonderful, little mama! I love Aldi’s salmon too. 💖 I’m sorry about the injections, hope they’re not too painful and that they help you feel better. You are so strong! ✨
27 jul. 20 por el miembro: newnamewhodis
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Arkiehuntress, my friend it was banging 🤗😋💜💜💚
28 jul. 20 por el miembro: jcmama777
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Lil 🧜♀️ Luv, I love their salmon too it is so tasty!!😋 Today is the day 😩💉 it will be fine..... I hope🙌😂😂 got a few packed for work with my fancy syringes for every Tuesday. That’s my day. Thanks luv❤️💜💚
28 jul. 20 por el miembro: jcmama777
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Yum 😋🤤💚💜
Hope the injections are smooth 🤗🤗🤗
28 jul. 20 por el miembro: khrissy85
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That looks and sounds scrumptious! I love salmon. Eek on the injections. I hope it all goes well.
28 jul. 20 por el miembro: tatauu22
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Under 200Lbs! keep going!
28 jul. 20 por el miembro: PEPJenni
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Looks amazing. Routing for you! 💛
28 jul. 20 por el miembro: MsJay_Get_Fit
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Thank you my friends, Tim, khrissy, tatauu, PeppJenni, CelticPhoenix and MsJay🥰 it was really yummy and the shot didn’t hurt at all🙌🙌 just a lot of stomach pain but didn’t last all day, regular leg weakness but it was good. Yes PeppJenni🤗 working my “ weigh” down💪💪 💛💙💚💜💚
28 jul. 20 por el miembro: jcmama777
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You feed yourself and your family well!!!
28 jul. 20 por el miembro: John10251
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I been on it for a month now so increasing my appetite haven't weight yet but I'm pretty sure it won't be nice 😔 but atleast I feel better it's worth it.
28 jul. 20 por el miembro: tr3vi28
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29 jul. 20 por el miembro: jcmama777
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