|
okkkkk day 2 of the 3 day stall breaker! Lets keep it going!
I feel ok, last night was a bit tough but I managed and especially since I did not have much in the way of 'taboo' food in the house. Today is better. Taking it one day at a time. I HAVE TO get back into my smaller clothes, mainly because I can't afford to go out and buy new larger sizes lol! PLUS I feel so much better when I'm lower in the weight.
|
79,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,8 kg.
Dieta seguida: 100%.
|
|
1150 kcal
|
Grasa: 107,21g | Prot: 35,10g | Carbh: 18,96g.
Desayuno: Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee. Almuerzo: Bacon, Avocados, Trader Joe's Himalayan Pink Salt Crystals. Cena: Fried Egg, Butter (Salted), Trader Joe's Himalayan Pink Salt Crystals. Pasa Bocas / Otros: Hard-Boiled Egg, Bigelow Tea Peppermint Herb Tea, Imagine Foods Bone Broth Chicken. más...
|
Perdiendo 6,3 kg a la Semana
|