Diario de JMA312, 31 may. 18

day 3 of the 3 day stall breaker and I feel SUPER!
OHHHH I like day 3 lunch I get to have a chef salad YUM

78,9 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 16,3 kg.    Dieta seguida: 100%.

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929 kcal

Grasa: 79,83g | Prot: 38,28g | Carbh: 19,93g.   Desayuno: Coffee, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter. Almuerzo: Cooked Celery, Now Foods MCT Oil, Great Value Deli Sliced Smoked Honey Ham, Winn-Dixie deli thin sliced turkey, Cucumber (Peeled), Mixed Salad Greens. Cena: Celery, Pacific Natural Foods Organic Chicken Bone Broth. Pasa Bocas / Otros: Hard-Boiled Egg, Bigelow Tea Peppermint Herb Tea. más...