Diario de JMA312, 04 jul. 18

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Day 3 of 3 and ok. I did post an entry yesterday but my computer lost internet right when I was getting ready to save it, so not sure where it is in cyberspace. I came home early from work yesterday, had a horrible pounding migraine. Seem better today but still not 100% or even 75% so I won't be on here long. Hope all is well in FS land and take care to all.

75,5 kg Disminuído hasta ahora: 3,9 kg. Aún para ir: 12,9 kg. Dieta seguida: 100%.

Perdiendo 2,2 kg a la Semana

6 Seguidores Apoyo

Comentarios

Great Loss! Despite what the scale says..how are your clothes fitting these days. p.s. sorry for your headache get better soon.

04 jul. 18 por el miembro: murphthesurf

Hey there. Be sure that you are drinking enough water. And if you are low carb dieting - be sure you have enough salt/mineral intake. Have some ckn broth - and maybe drink a smart water of sorts (w/o sugar).

04 jul. 18 por el miembro: Cmbowden


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Diario de JMA312, 04 jul. 18

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