Diario de diehard3, 24 jul. 18

Finally I am getting some results! Today I drove past Sonic on the way home from golf and didn't stop in for an ice cream cone. This was a major victory for me because I really wanted the ice cream cone. I was so proud of myself when I drove right on by!

81,2 kg Disminuído hasta ahora: 10,0 kg.    Aún para ir: 6,4 kg.    Dieta seguida: Bien.

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1090 kcal

Grasa: 61,03g | Prot: 85,27g | Carbh: 49,89g.   Desayuno: Harris Teeter Frozen Broccoli Cauliflower & Carrots, Aldi Ground Sirloin 90/10, Great Value 4% Cottage Cheese, Morning Coffee 2. Almuerzo: Sweet Cherries (Queen Anne, Bing), Southern Home Chicken Salad. Cena: Little Crow Foods Fryin' Magic, Cooked Okra (from Fresh, Fat Added in Cooking), Great Value Blue Cheese Dressing & Dip, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tyson Foods Lightly Breaded Chicken Breast Strips. más...