Diario de diehard3, 02 ago. 18

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What a pleasant surprise! I lost a 1/2 pound. Today I love the scale. tomorrow I might not so i WILL STAY OFF IT FOR A WHILE(darn that caps lock). I will be busy today doing puppy things. Puppy keeps me on my toes, she makes me take a walk at least 4 times a day. When the weather is hot that is brutal. I suppose I wont like it any better when it is 15 degrees outside.

80,1 kg Disminuído hasta ahora: 11,1 kg. Aún para ir: 5,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 02 agosto 2018:

208 kcal

Grasa: 12,14g | Prot: 16,86g | Carbh: 4,00g. Desayuno: Morning Coffee 2, Equate Meal Replacement Shake - Creamy Milk Chocolate. más...

Perdiendo 0,5 kg a la Semana

26 Seguidores Apoyo

Comentarios

How's the golfing?

02 ago. 18 por el miembro: northernmusician

Golf is good when it isn't 97 degrees outside! We had no spring and went straight into hot weather. Most of June and half of July was in the upper 90s. It has cooled off and for the last 2 weeks golfing has been quite pleasant. I enjoy the girls and the league.

02 ago. 18 por el miembro: diehard3

Yay!

02 ago. 18 por el miembro: SoCalPam

whoray!!

02 ago. 18 por el miembro: eatolive4life

Nice loss!!!

02 ago. 18 por el miembro: John10251

Celebrate your loss! Congrats

02 ago. 18 por el miembro: catherineelizabeth2

Yeah, my 11 year old puppy does the same thing...

02 ago. 18 por el miembro: cstella1


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