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Egull1
Diario
06 ago. 18
Diario de Egull1, 06 ago. 18
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60 lbs down :-) --> I think we can loosely say I hit the goal weight I set for myself 18 months ago, though I have 3 more lbs to release before I work up slowly to maintenance calories. It all pales in comparison to what I've learned about this body, heart, and mind since I began this journey. Therein lay the true celebration of discovering just how amazing this body is and how much it does for me, every day. Have a blessed day everyone, sending loving support and encouragement to every single one of you.
Highest weight - 210
Current weight - 150.4
Starting body fat % - 34%
Current body fat % - 20%
Starting size - 16-18 (2X)
Current size - 10(Medium/large)
Total inches lost - A LOT
68,2 kg
Disminuído hasta ahora:
27,0 kg
.
Aún para ir:
0,2 kg
.
Dieta seguida: Bien.
Perdiendo 0,5 kg a la Semana
25 Seguidores
Apoyo
Comentarios
congratulations! 👏👏
06 ago. 18 por el miembro:
keilin-4
awesome you have done great on your journey to a healthy and slimmer you. congrats!
06 ago. 18 por el miembro:
baskington
Looking great and much wiser than when you started your journey!
06 ago. 18 por el miembro:
Horseshu1
Congratulations!
06 ago. 18 por el miembro:
S.R. Dow
Wow, you look amazing! Congratulations! I love your posts too -- you put so much in that i always find thought-provoking. Thanks for helping me open my mind and shift my perspective a bit! Looking fwd to hearing how the next leg of the journey goes for you!
06 ago. 18 por el miembro:
jengetfit123
Way to go @Egull1!
06 ago. 18 por el miembro:
TomLong
Thank you FS family - we know the journey doesn't end here, but it feels dang good to finally reach this milestone!
07 ago. 18 por el miembro:
Egull1
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