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I have been very busy and not logging in my food diary, but keeping busy really has helped with my eating habits. I took grand kids to Silver dollar City and walked around all day while they rode the rides. It was hot! I got a lot of good xercise walking up and down the hills.
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79,2 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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1179 kcal
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Grasa: 71,56g | Prot: 79,65g | Carbh: 59,16g.
Desayuno: Morning Coffee 2, Mim muffin. Almuerzo: Keebler Toasteds Sesame Crackers, Kraft Greek Vinaigrette Salad Dressing, Panera Bread Greek Salad with Chicken (No Dressing). Cena: Equate High Performance Protein Shake - Chocolate. Pasa Bocas / Otros: morning Coffee, Snyder's of Hanover Mini Pretzels. más...
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Perdiendo 0,7 kg a la Semana
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