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Well off to see the Dr today. I'm 54 and look like I'm 8mnths pregnant not good.
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106,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 22,8 kg.
Dieta seguida: Bien.
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2333 kcal
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Grasa: 73,86g | Prot: 135,97g | Carbh: 281,71g.
Desayuno: Coffee-Mate Hazelnut Coffee Creamer, Coffee with Skim Milk, Dietz & Watson Oven Roasted Turkey Breast, Daily Kneads. Cena: Sweet Cherries (Queen Anne, Bing), Breyers Oreo Ice Cream Sandwiches, Birds Eye Roasted Red Potatoes in Garlic & Oil, Ball Park Beef Frank, Ball Park Hot Dog Bun, HoneyBaked Honey Baked Ham. Pasa Bocas / Otros: Powdered Protein Supplement, Milk (Nonfat), Cupcake with Icing, Dunkin' Donuts Chocolate Frosted Donut, Coffee with Cream, Tim Hortons Boston Cream Donut. más...
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Perdiendo 3,2 kg a la Semana
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