Diario de Klynn82, 12 oct. 18

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Not a significant drop, but I have eaten more calories lately. Also, I have gone on more walks and done more physical work, so I think that I am building a little more muscle. Getting around is getting easier and easier, I am walking faster and breathing less heavy.

155,7 kg Disminuído hasta ahora: 73,4 kg. Aún para ir: 42,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 12 octubre 2018:

322 kcal

Grasa: 38,05g | Prot: 0,28g | Carbh: 2,00g. Desayuno: Now Sports MCT Oil, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Organic Unrefined Virgin Coconut Oil. más...

3338 kcal

Ejercicio: Fitbit - 24 horas. más...

Perdiendo 0,2 kg a la Semana

21 Seguidores Apoyo

Comentarios

That is great!

12 oct. 18 por el miembro: Keilin_4

The goal is not just to be skinny but stronger. 🤗💪

12 oct. 18 por el miembro: Keilin_4

I see roller coasters,zoos, swimming and you enjoying life that you can have in your future And tailoring the cherry dress to fit your healthier body !!! 🍒🍒🍒🍒🍒🍒🍒

12 oct. 18 por el miembro: gsn fan

Girl you are so close to your goal. You have come so far! You got this! Proud of you for what you have already accomplished and it know you can do this.

15 oct. 18 por el miembro: kickingcarbs

Every ounce counts and it is because of the work you have put in - so happy you are feeling better because that is most important - way to go!!

15 oct. 18 por el miembro: nikeit

Isn't increased mobility the best?? Congrats on your progress, you are doing great!

15 oct. 18 por el miembro: jengetfit123

Well Done! And love hearing about the enjoyment you are finding with your increased mobility! Joy!!! 🐝

15 oct. 18 por el miembro: kikibee5

A very Happy Birthday to you. !!! 🍒🍒🍒🍒🍒🍒🍒 enjoy your self just don’t go crazy LOL 🎂

16 oct. 18 por el miembro: gsn fan


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