Registro de peso (no entrada de diario) del 04 diciembre 2018
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55,2 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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664 kcal
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Grasa: 27,64g | Prot: 47,50g | Carbh: 46,45g.
Desayuno: Onions, Green Cabbage, Aldi Skimmed Milk, Tesco Clear Honey, Coffee (Brewed From Grounds), Paprika, Aldi Avocado, Poached Egg, Heinz No Added Sugar Beanz. Almuerzo: Aldi Salad Tomatoes, Tesco Watercress, Spinach & Rocket Salad, Ashfield Farm Curried Coconut & Lime Chicken Slices, Coffee, Aldi Skimmed Milk, Tesco Clear Honey. Cena: Tesco Dried Mixed Herbs, Echo Falls White Wine Spritzer, Ginger, Tesco White Fish Fillets, Tesco Cavolo Nero, Courgette, Aldi Quark, Aldi Passata, Paprika, KTC Butter Beans in Salted Water. Pasa Bocas / Otros: Aldi Avocado, Tesco Crunchy Peanut Butter, Tesco Yeast Extract, Tesco Oatbran, Oatmeal, Aldi Avocado, Aldi Greek Yogurt 0%, Halls Sugar Free Cough Sweets, Chewing Gum (Sugarless). más...
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351 kcal
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Ejercicio:
Reproducción de Música - 1 hora y 30 minutos, Lavar Platos - 7 minutos, Cocinar - 35 minutos, Samsung Health - 21 horas y 48 minutos. más...
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Perdiendo 1,0 kg a la Semana
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 Comentarios
Don't like the way this New FS is set out since I uninstalled and reinstalled the app! Now I have to go right down to the bottom of the page to see how many carbs, fat n protein I've had cos only shows the calories up the top! Annoying to say the least! But on the bright side at least it ( the app) seems to be working properly again!
04 dic. 18 por el miembro: 31Ross
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